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Day 9: Reading is Feeding Your Mind. Is Your Mind Malnourished?

Day 9: Reading is Feeding Your Mind. Is Your Mind Malnourished?

This is day 9 of our 30 day series “30 Simple Things to Do to Change Your Life in 30...

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Day 8: Meditation – It’s Not What You Think, and You’re Already Doing It

Day 8: Meditation – It’s Not What You Think, and You’re Already Doing It

This is day 8 of our 30 day series “30 Simple Things to Do to Change Your Life in 30...

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Day 7: Admit it – You’re Addicted to Social Media. Here’s the Damage You’re Doing, and How to Stop

Day 7: Admit it – You’re Addicted to Social Media. Here’s the Damage You’re Doing, and How to Stop

This is day 7 of our 30 day series “30 Simple Things to Do to Change Your Life in 30...

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Day 6: You Hate Exercise? Here’s Easy Ways to Get Some and Love It!

Day 6: You Hate Exercise? Here’s Easy Ways to Get Some and Love It!

This is day 6 of our 30 day series “30 Simple Things to Do to Change Your Life in 30...

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Day 5: Yes, Organizing Your Space Impacts Focus and Productivity

Day 5: Yes, Organizing Your Space Impacts Focus and Productivity

This is day 5 of our 30 day series “30 Simple Things to Do to Change Your Life in 30...

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Day 4: The Benefits and Myths of Staying Hydrated

Day 4: The Benefits and Myths of Staying Hydrated

This is day 4 of our 30 day series “30 Simple Things to Do to Change Your Life in 30...

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Day 3: The Benefits of Gratitude – It’s Not Just a New Age Cliché

Day 3: The Benefits of Gratitude – It’s Not Just a New Age Cliché

This is day 3 of our 30 day series “30 Simple Things to Do to Change Your Life in 30...

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Day 2: Setting Clear Goals to Create a Roadmap for Success

Day 2: Setting Clear Goals to Create a Roadmap for Success

This is day 2 of our 30 day series “30 Simple Things to Do to Change Your Life in 30...

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30 Simple Things to Do to Change Your Life in 30 Days

30 Simple Things to Do to Change Your Life in 30 Days

Do you frequently find yourself overwhelmed, worried, or just hopeless about your life or the world around you? You’re not...

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Pros and Cons of Becoming a Personal Trainer

Pros and Cons of Becoming a Personal Trainer

Becoming a personal trainer is a popular career choice for fitness enthusiasts who want to turn their passion into a...

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